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By admin, on October 30th, 2010
Question by Ryan: How to politely tell a girl she should start dieting and exercising to lose weight?
A girl I’m very close to (kinda dating, it’s complicated) that I’ve known for a few years has been gaining some weight, and I was wondering if there is a good way to tell her she should start dieting and exercising without hurting her feelings.
Best answer:
Answer by Shina
maybe you should diet and excercize
are you heathy and athletic for a man
maybe youre just a lazy fat ass
What do you think? Answer below!
By admin, on October 28th, 2010
Question by <3: What are some good dieting tips you have found?
for someone who isn’t trying to overdo it on the dieting but would like to start eating healthier and feel better. There is the obvious things to cut out of your diet, but as for other things, what have you found that staying away from really seems to help?
Best answer:
Answer by xXWrestlingGirlXx
dont eat before you go to bed allow 2 hours for digestion then go to bed
What do you think? Answer below!
By admin, on October 27th, 2010
Question by m.elisimo19: How often should you eat dessert when dieting?
I want to lose weight, but I love sweet treats and tend to have them every day. Could I have, say, 90 calorie frozen yogurt every day or would that hurt my dieting? Sometimes I even have fruit.
Best answer:
Answer by Neo
u should not eat anyhting bad for six days a week and on the 7th go to dairy queen and have a blizzard..i have lost 70 pounds doing that
Add your own answer in the comments!
By admin, on October 26th, 2010
Question by Lisa M: What is some thing you can drink being an alcholic beverage when your dieting?
I have been dieting for 3 weeks and want to keep it up. I did diet and bacardi before but that gets old. Any suggestions? I am going to a party and wanna have a few drinks with out totalling botching my diet?
Best answer:
Answer by Singinganddancing
Red wine as it also has some health benefits. But alcohol is empty calories.
Add your own answer in the comments!
By admin, on October 11th, 2010
Question by yo.: How often should you weigh in when dieting?
My friend and I are dieting and we measured ourselves so when should we measure ourselves and weigh ourselves again? Like a week, a month, how long?
=) thanks.
Best answer:
Answer by Jason B
Every week is best. It lets you know the sucess on youre diet.
What do you think? Answer below!
By admin, on October 9th, 2010
Question by mannix_mannix_mannix: What are some ways to break a dieting plateau?
I am failry muscular but also put on weight quickly. I have a history of working out, eating a lot, and dieting to get back down to decent weight. I have a normal 20 pound range through the year and whenever I get near the top, I get more serious about cutting back and can get back down.
My problem is that I can never get beyond my lowpoint no matter how hard I try.
What can I do to break through this plateau?
Best answer:
Answer by Loving Life
take 1 day and eat whatever you want.
It’ll shock your body and might just break your plateau
Give your answer to this question below!
By admin, on October 8th, 2010
Question by Catie N: How can i lose weight if dieting and excersising isnt working?
Ive tried so many dieting techniques, some im not proud of, and i can’t seem to lose weight. Im 16 and i do 4 hours of excersise at school a week, and 2 hours out of school.
Help!
Best answer:
Answer by Ryan A
Eat a big healthy breakfast. Drink lots of water. NO soda pop even if it’s diet. Eat smaller meals throughout the day.
Give your answer to this question below!
By admin, on October 5th, 2010
Question by Timmy T: How long will it take dieting to see results?
I am a freshman in high school and I have a 4 pack. I do ab workouts everyday and lift weights. If I move the fat away from the bottom of my stomach I can clearly see a 6 pack. Got any free dieting tips? How long will it take to pay off? I want to eat good foods obviously because Im a high school boy. Any answers will be greatly appreciated.
Best answer:
Answer by Yoton
It will take a very LONG time compared to an alternative. I know this doesn’t answer your question but i really suggest starving yourself is a bad idea…..Try working out i think it takes as long as dieting but its healthier and makes you stronger at the same time ;D.
Know better? Leave your own answer in the comments!
By admin, on October 1st, 2010
Question by Starting out: How do you make your metabolism go back to normal after dieting?
I heard that when you diet your metabolism goes down because your body is slightly starving. How do you make it go back up after dieting? And how do you not exercise as often or as hardcore and eat normal and not gain weight without being on a permanent diet?
Best answer:
Answer by Archie B
The key is to not starve yourself!
It is possible to lose weight without fasting. All you have to do is replace fatty foods with healthy ones such as fruit and veggies.
Exercise helps too. Depending on your metabolism you should be working out at least every other day. Cardio is your friend.
I’ve stuck to the above regiment and have lost 15 pounds with the help and a pomegranate supplement ( more info at: http://pomegranate-diet.com/pure-pomegranate-review.html )
Know better? Leave your own answer in the comments!
By admin, on September 24th, 2010
Question by Sam S: How can I lose the flab off my stomach without dieting?
I have some flab covering my abs, which causes my abs to show only when i flex, and i can’t flex forever. How can I lose the flab without dieting? I don’t stick to diets, at all. If the only other option you can propose is a diet, than thats fine.
Best answer:
Answer by Collin
exercise
Add your own answer in the comments!
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