Managing a Healthy Diet : Foods to Avoid for Weight Loss

By admin, on October 4th, 2010

Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Video Rating: 3 / 5

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50 comments   Diet and Nutrition   , , , , , ,  

Q&A: What are the best dieting foods to eat during the course of a day?

By admin, on August 25th, 2010

Question by Lavender Queen Liz!!! (Official Page): What are the best dieting foods to eat during the course of a day?
I am currently dieting and it’s working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step aeorbics in high school, yet I am not happy about my current look. I know dieting foods, I just want to hear more strategies from various people.

Inform me.

LQ!!!
The first answer is just from someone most people don’t want to hear from or like. Get a grid smarty!

Best answer:

Answer by Stinkbug B
what is dieting foods? a diet is just what you eat. Do you mean foods that won’t make you gain weight? I guess leafy vegetables and carrots and celery

Know better? Leave your own answer in the comments!

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Whole Foods, Health and Weight Loss – Nutrition by Natalie

By admin, on August 21st, 2010

Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Video Rating: 4 / 5

25 comments   Diet and Nutrition   , , , , , ,  

How would you respond to an advertisement for a weight loss diet that claims that eating certain foods?

By admin, on July 29th, 2010

Question by ladylove: How would you respond to an advertisement for a weight loss diet that claims that eating certain foods?
How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
this question is for a nutrition class

Best answer:

Answer by Beau R
I’d ignore it. There are a couple of well known weight loss programs, that base their claims on the food that they sell.

Add your own answer in the comments!

One comment   Diet and Nutrition   , , , , , , , , ,