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By admin, on October 16th, 2010
Question by .: Can anyone help me with some health tips?
Im very worried about getting fat in the future (im 18). Im not really fat. I have some chub on my thighs, but nothing major, but im still VERY worried! What foods should I cut back on? What should I start on? What excersizes would help? Should I even be concerned? Any kind of tips or help on the subject would work!
Best answer:
Answer by Penney S
SURE BE CONCERNED ABOUT YOUR APPEARANCE BUT GOING OVERBOARD IS UNHEALTHY
Give your answer to this question below!
By admin, on October 2nd, 2010
Question by Erica C: What are some health tips to know when you are in the begining of a pregnancy?
I am 16 years old and pregnant. I am to scared to tell my parents yet, and I am only about 3 weeks in my pregnancy. If you could please give me some tips to keep my baby healthy I would really appreciate it. I know I will have to go to a doctor soon, but im really scared to tell them right now. Like if I should be wearing loose pants, what i should be eating, how i should sleep, etc. Thank you!
Best answer:
Answer by love my jes
hey im preg and just turned 17 i kno how ya feel im 4 month and still not told my parents
you shouldn’t need meternity clothes just yet! haha, try not to eat prawns no smoking drinking etc just keep ur self healthy 
also make sure u get regular sleep and exercise
Add your own answer in the comments!
By admin, on September 30th, 2010
- Total Pet HealthTM Ear Scope with Two Tips to check pets’ ears for problems-such as matted hair, ear mites, and infections-that could affect hearing.
- A built-in light illuminates, while the scope magnifies the ear canal 2 1/2 times
- For use by breeders, groomers, and veterinarians.
- Includes two hard plastic tips, a 4 mm tip for most small and medium-size pets and a 6.3 mm tip for larger animals.
- Comes with batteries and instructions. Includes a two-year warranty.
Use the Total Pet Healthª Ear Scope with Two Tips to check petsÕ ears for problemsÑsuch as matted hair, ear mites, and infectionsÑthat could affect hearing. A built-in light illuminates, while the scope magnifies the ear canal 2 1/2 times. For use by breeders, groomers, and veterinarians.
Rating:  (out of 1 reviews)
List Price: $ 32.49
Price: $ 25.99
- Economical Wood Stick Applicator
Wood sticks with cotton on one end. 100 applicators per pack. 3
Price: $ 3.30
By admin, on September 24th, 2010
Question by ~kitten_lover~: KITTEN LOVERS:is there any health tips i might need for raising an 8 week ol kitten?
i;m not new to having cats around it’s just i want to know if there’s any health tips that come in handy i love my kitten so much, i don’t want him to get sick. so any advice at all would help.
thanks,
~kitten_lover~
Best answer:
Answer by p.h
litter clean clean water food dish washed between feeding
What do you think? Answer below!
By admin, on September 18th, 2010
By admin, on September 18th, 2010
BELLY OFF! WORKOUT, THE: BODY WEIGHT
Rating: (out of 2 reviews)
List Price: $ 14.98
Price: $ 8.48
Men's Health: The Belly Off! Workout - The Strength Training Routine (DVD, 2010)
Men's Health: The Belly Off! Workout - The Body Weight Routine (DVD, 2010)
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By admin, on September 12th, 2010
The former fitness editor of Men’s Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level
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By admin, on September 4th, 2010
Women need extra-strong bones at every age — from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day four days a week, or 16 minutes a day two days a week — to achieve a strong, sexy, shapely body while you build protective muscles and denser bones. Vedral’s groundbreaking program includes: * Easy-to-follow strengthening exercises for the most vulnerable body parts
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By admin, on September 3rd, 2010
Two superset segments to strengthen your frame, add rock-solid muscle, and burn calories, a strength training circuit, and an “Ab Blast” routine
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Based on the best-selling book that helped 300,000 guys lose over 1.8 million pounds!
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By admin, on September 2nd, 2010
Question by Love Is Great: How can I do a “makeover” to my health habits and lifestyle? (Nutrition, fitness specialists help appreciated)
What I mean, I do feel a little guilty about my bad dietary habits and some other things I’ll mention. If you have any good suggestions and a good background about nutrition, fitness, and/or pyschology, please give me advice: (I’m a 22-year old male)
-My diet: I’m 6ft 1 tall, 78 kgs. Although my weight seems good to my height, but I’m guilty of eating a lot of fast food, chocolate, and soda drinks. I want to know what amounts & types of food should I concentrate on eating? Especially that I want to start working out, and gain abs. (Please notice that I avoid all alcoholic drinks and pork). And is it necessary to completely stop chocolate consumption? (I love this thing!)
-My fitness: I bought a home gym machine that has the following:
-Biceps and triceps exercises, legs , shoulder, chest and back. How often and long sholud I work out? And what is the best exercise for my stomach & gluteal region?
-My sleeping habits: I tend to sleep very late and wake up very late (I sleep at 7 am and wake up at 2-3 pm), which really affected my college life. Although I don’t drink large amounts of caffeine. I used to sleep at 1-2 am, but now I can’t, I think I ruined my biological clock. What things can I do to sleep at a reasonable time, and enjoy a good, deep sleep?
P.S: This started only lately, although I have nothing “psychological” that could cause it.
My mentality: How can I increase the power and pace of my memory? Especially the short-term one?
Best answer:
Answer by Joe L
Go Vegan. You’ll never look back.
Cut out all animal products and sugar.
Get into Fruits and vegetables.
Anybody can do it.
I was a total meat eater 21 years ago. My Father owned a steak shop in Philly, Pa. I eat more cheese steaks than you could shake a stick at.
I knew my health was going down the toilet.
I took a course in Health and Nutrition, but it wasn’t your typical nutrition course, it was all vegetarian.
Get yourself some books and get into it.
That’s the only body you’ll ever have, be good to it.
Hope I helped.
Good Luck.
Know better? Leave your own answer in the comments!
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