To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in the video I share with you what I do to get well quicker when I am sick with a cold or flu. I am a big believer in herbal teas to help relieve symptoms, boost my immunity and speed my recovery. I share with you three products that I use that I think you will find very helpful next time you are feeling ill with a cold or flu. I believe in the healing effects of herbal teas, tinctures, liquids and capsules. Herbs have been around for centuries and many of the over-the-counter drugs and pharmaceuticals we use have not. I always take the natural approach whenever I can. Use them when you need them only so you don’t overdue it. Please SUBSCRIBE because I have lots more helpful videos to come including more herbal tip videos. Thanks so much for viewing and I always love your comments
A local nutritionist says he has three ways to prevent breast cancer from even occurring. They included a controversial diagnostic tool he believes can detect cancer growing years before mammograms can.
Question by .: Can anyone help me with some health tips?
Im very worried about getting fat in the future (im 18). Im not really fat. I have some chub on my thighs, but nothing major, but im still VERY worried! What foods should I cut back on? What should I start on? What excersizes would help? Should I even be concerned? Any kind of tips or help on the subject would work!
Best answer:
Answer by Penney S SURE BE CONCERNED ABOUT YOUR APPEARANCE BUT GOING OVERBOARD IS UNHEALTHY
Question by Dennis C: I need help with diet and supplements to gain weight?
I eat like a horse, and still dont gain any weight. I have been lifting for awhile, but the strentgh gains havent brought me a gain in size. Im 16, 6’3 140 lbs. I am an aspiring bodybuilder looking to gain some bulk.
What i neeed to know is what should I put into my diet foodwise, and what supplements should I be taking. I need someone to please help me out.
Thank You
Best answer:
Answer by Dr Dave You need a weight gainer shake. Also stay in the 8-12 rep range for growth.
Know better? Leave your own answer in the comments!
Question by anonymous: How can I formulate the best fitness and nutrition regime to help me reach my goals?
Hi,
I’d like to lose 5-7 lbs as well as tone my legs, butt and abs, specifically. I am 5’10″ with a curvy frame, weigh 138, toned. Please help me overcome whatever plateu I seem to be stuck on. Specific responses would be appreciated.
Thank you
Best answer:
Answer by Mutya P on how to lose weight, try these…. Get rid of CARBONATED DRINKS, COFFEE/TEA, SWEETS, FATTY AND SPICY FOOD. Drink 12-15 glasses of water for 3 months. Coz I lose weight from 75 kilos to 62 kilos in 3 months. Now I am on my 4th year and 5 months of maintaining my weight from 56 kilos to 58 kilos nowadays. If I can, YOU CAN
Question by Love Is Great: How can I do a “makeover” to my health habits and lifestyle? (Nutrition, fitness specialists help appreciated)
What I mean, I do feel a little guilty about my bad dietary habits and some other things I’ll mention. If you have any good suggestions and a good background about nutrition, fitness, and/or pyschology, please give me advice: (I’m a 22-year old male)
-My diet: I’m 6ft 1 tall, 78 kgs. Although my weight seems good to my height, but I’m guilty of eating a lot of fast food, chocolate, and soda drinks. I want to know what amounts & types of food should I concentrate on eating? Especially that I want to start working out, and gain abs. (Please notice that I avoid all alcoholic drinks and pork). And is it necessary to completely stop chocolate consumption? (I love this thing!)
-My fitness: I bought a home gym machine that has the following:
-Biceps and triceps exercises, legs , shoulder, chest and back. How often and long sholud I work out? And what is the best exercise for my stomach & gluteal region?
-My sleeping habits: I tend to sleep very late and wake up very late (I sleep at 7 am and wake up at 2-3 pm), which really affected my college life. Although I don’t drink large amounts of caffeine. I used to sleep at 1-2 am, but now I can’t, I think I ruined my biological clock. What things can I do to sleep at a reasonable time, and enjoy a good, deep sleep?
P.S: This started only lately, although I have nothing “psychological” that could cause it.
My mentality: How can I increase the power and pace of my memory? Especially the short-term one?
Best answer:
Answer by Joe L Go Vegan. You’ll never look back.
Cut out all animal products and sugar.
Get into Fruits and vegetables.
Anybody can do it.
I was a total meat eater 21 years ago. My Father owned a steak shop in Philly, Pa. I eat more cheese steaks than you could shake a stick at.
I knew my health was going down the toilet.
I took a course in Health and Nutrition, but it wasn’t your typical nutrition course, it was all vegetarian.
Get yourself some books and get into it.
That’s the only body you’ll ever have, be good to it.
Hope I helped.
Good Luck.
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Question by Madison Mcneal: I need a weight loss diet plan that actually works. I need help?
Is there any weight loss diet plans that really work. I need to lose weight and I am willing to do what it takes. Are there any websites that provide this service for free?
Best answer:
Answer by Muhammad I have tried out every diet in the book but nothing worked as effectively as acai berry. I realize they say that pills do not work, nevertheless they definitely worked for me, and they’ve been showcased on CNN too. There’s a free trial happening at the moment at http://pitars.easyweightloss2u.info , why not try it, what have you got to lose?
Know better? Leave your own answer in the comments!
Question by Kjhkjhkjh: If I did brain fitness workout and always keep solving puzzels would it help to increase IQ?
Because some people say you cant increase your IQ however other says it is possible..
Best answer:
Answer by John Sanchez Who gives two hoots about IQ?
Google Howard Gardner 7 intelligences
and tell me which do you think is more applicable to real life, and figuring out things which matter, such as making money or getting social status etc, is IQ more useful or the 7 intelligences model?
Ways you can help to control your PCOS symptoms and possibly correct them. The websites i mentioned for more Info on PCOS or to buy the book go to: www.ovarian-cyst-pcos.com you can purchase D-Pinitol from this site amoung other supplements If you want to buy D-Chiro-Inositol go to www.chiralbalance.com You can also buy plain Inositol in capsules from heath food stores or chemists or you can buy soy lecithin granules from a supermarket or health food store. Buckwheat Farinetta is different from buckwheat flour, it has significantly more D-Chiro-Inositol that the flour, to purchase farinetta go to: www.minndak.com Alternative natural sweeteners are Xylitol – low GI of 7 (same sweetness as sugar, looks and tastes the same) Stevia – Calorie free (300 times sweetness of sugar, as a liquid or tablet) Erythritol- Calorie free (70 percent sweetness of sugar) You should be able to buy these from health food stores or the internet Video Rating: 4 / 5
Question by atheer h: Somebody help me get a free body building workout web site according my body type?
Best answer:
Answer by mikewonaus Aloha from Down Unda!
Body types of humans all work alike
Use the source URL below to read a few pages, look at about a dozen diagrams, take two aspirin & check back in 60 days!
Milk is fer babies ~ Diets are fer sissies ~ eat wotya want!
Best wishes ~
