How important is dieting while trying to loose weight?

By admin, on November 8th, 2010

Question by ♥Doll Face♥: How important is dieting while trying to loose weight?
im trying to loose 20-25 pounds. i work out and everything but when it comes to dieting, it just doesnt happen. and it doesnt help that my family buys really unhealthy food. i mean id love to eat healthy what should i do?

Best answer:

Answer by Luke
To loose weight, you don’t necessarily need to diet, but to watch what you eat. the healthiest way to loose weight would be to burn more calories then you take in. this does not mean starve yourself, but work out regularly. try running. Good luck :D

What do you think? Answer below!

3 comments   Diet and Nutrition   , , , ,  

Q&A: What are the most important prenatal health tips?

By admin, on July 28th, 2010

Question by The Paulina 411: What are the most important prenatal health tips?
What do you think are the most important prenatal health tips to ensure the overall healthy development of the fetus?

Thanks a lot!!! ♥

Best answer:

Answer by US Marine Wife x3
Prenatal vitamins, water, and rest.

Give your answer to this question below!

One comment   Body Building Tips   , , ,  

Which is more important for weight loss: diet or exercise?

By admin, on July 26th, 2010

Question by kennndra: Which is more important for weight loss: diet or exercise?
When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise?

I’ve recently heard that diet isn’t neccessarily guarenteed to give you weight loss, but exercise will.

Best answer:

Answer by Titties
I find that diet is more important to weight loss than anything else.

Know better? Leave your own answer in the comments!

10 comments   Diet and Nutrition   , , , , ,  

why is it important to wear gym clothes indtead of street clothes during gym?

By admin, on July 24th, 2010

Question by Nikole <3: why is it important to wear gym clothes indtead of street clothes during gym?
ok, so i didint participate in gym today and i have to write one page on whyit is important to wear gym clothes in gym. i only have like 20 mins left so hurry!

Best answer:

Answer by Coach Levi
Better range of motion. Street clothes are usually tight and don’t stretch, so they restrict your movement. Not a good thing when you need to move around!

Also, good gym clothes wick sweat away and don’t retain odor.

Know better? Leave your own answer in the comments!

3 comments   Clothing and Style   , , , , ,