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By admin, on December 5th, 2010
Question by tinklefairy: What are some good diet supplements? and is you recommend it have you tried it?
I need something to help me loose weight.. I exercise frequently and eat healthy, but I haven’t lost any weight. I am not willing to go on an Adkins diet or anything like that. i just need some help or a little booster to help. Thanks
I am 23 and 165pounds 5’4
Best answer:
Answer by butterfliesRfree
You aren’t stating your age and that can make a difference. a lady I worked with said Relacor (sp?) was working for her. The only thing that concerns me about them is, if you stop, do you start gaining weight again? Some of them make me nervous — I wouldn’t want to HAVE to take it the rest of my life ya know?
What do you think? Answer below!
By admin, on December 2nd, 2010
Question by pippen: What’s a good diet and fitness workout for a 14 year old to gain some muscle by late August?
Best answer:
Answer by yums
youve got a couple of things you could do in this article on weight loss and muscle building
Add your own answer in the comments!
By admin, on December 1st, 2010
Question by Sunrise Eyes: Can anyone here give me some good fitness tips on yahoo messenger?
I am completely clueless about fitness…
can anyone help?
Best answer:
Answer by Ty H
Walk at least a mile a day. Get rest drink plenty of water & fluids. Avoid junk food. Eat at least 23 g of fiber a day.
Add your own answer in the comments!
By admin, on November 29th, 2010
Question by meanersbeaners: What are some good dieting changes for a toddler who may have ADHD?
My son is almost three and could possibly have ADHD. I don’t want him medicated as I don’t think it’s serious enough unless the doctors thinks so but I have heard several comments about making diet changes for your child to help with the disorder. What do they mean dieting changes? What is a good diet for a toddler to be on?
Best answer:
Answer by raisethebarr
http://www.healing-arts.org/children/ADHD/nutritional.htm
You are good to not want to medicate your child. There are alternatives, and pescription drugs should be a last resort. Good Luck to you and your family!
Know better? Leave your own answer in the comments!
By admin, on October 31st, 2010
Question by Kathy-: What are some diet supplements a teen can use?
I want to lose some weight because i have knee problems. I am not over weight but i want to lose like 5-10lbs. I am 5’2 and my weight can round up to 100. But this is not for looks. I just want my knee to “calm down”. I am going to physical therapy and etc. If you guys can just give me a list, I can ask my doctors at my next appointments.
Best answer:
Answer by jwls319
Try this because it will help you w/ your knee as well as your weight
http://www.nutritiongeeks.com/details2.asp?Prod=glutathione-500mg-now-60&Prodgp=glutathione-500mg-now&utm_source=froogle&utm_medium=cpc&utm_term=14450
Here is what this product is used for…
http://www.prozactruth.com/gluta.htm
Give your answer to this question below!
By admin, on October 28th, 2010
Question by <3: What are some good dieting tips you have found?
for someone who isn’t trying to overdo it on the dieting but would like to start eating healthier and feel better. There is the obvious things to cut out of your diet, but as for other things, what have you found that staying away from really seems to help?
Best answer:
Answer by xXWrestlingGirlXx
dont eat before you go to bed allow 2 hours for digestion then go to bed
What do you think? Answer below!
By admin, on October 26th, 2010
Question by Aaron: what are some diet tips to get that last 5% or so of body fat off the stomach?
ive almost got that washbored look ive been going towards for so long and i would like to know some diet tips
also if anyone could help me with certain foods to just stay away from?
Best answer:
Answer by The Funk
Stay away from all fatty things! Protein will make you less cut too, but if I were you just run. Running is the best way to cut weight from your abdominal muscles.
Give your answer to this question below!
By admin, on October 26th, 2010
Question by Lisa M: What is some thing you can drink being an alcholic beverage when your dieting?
I have been dieting for 3 weeks and want to keep it up. I did diet and bacardi before but that gets old. Any suggestions? I am going to a party and wanna have a few drinks with out totalling botching my diet?
Best answer:
Answer by Singinganddancing
Red wine as it also has some health benefits. But alcohol is empty calories.
Add your own answer in the comments!
By admin, on October 18th, 2010
Question by Alicia: What are some of the best Free Weight Loss Diet Programs?
I’m a little overweight and I need to lose between 10 – 20 pounds, what are some really good programs. A lot of weight loss sites charge for membership. I rather try out the program first before I pay my hard earned money. And suggestions?
Best answer:
Answer by Barrett
I found out a couple of weeks ago that excess weight is not always due to excess body fat, a load of unwanted weight is simply sitting around in the insides. I used a brand new supplement that is taking the nation by storm, it rinses out the insides. I do not comprehend how it does it, however I comprehend that I melted away seventeen lbs and five inches off of my waistline! There is a risk free trial at http://koping.mygooddiet.info
Give your answer to this question below!
By admin, on October 16th, 2010
Question by .: Can anyone help me with some health tips?
Im very worried about getting fat in the future (im 18). Im not really fat. I have some chub on my thighs, but nothing major, but im still VERY worried! What foods should I cut back on? What should I start on? What excersizes would help? Should I even be concerned? Any kind of tips or help on the subject would work!
Best answer:
Answer by Penney S
SURE BE CONCERNED ABOUT YOUR APPEARANCE BUT GOING OVERBOARD IS UNHEALTHY
Give your answer to this question below!
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