Question by tinklefairy: What are some good diet supplements? and is you recommend it have you tried it?
I need something to help me loose weight.. I exercise frequently and eat healthy, but I haven’t lost any weight. I am not willing to go on an Adkins diet or anything like that. i just need some help or a little booster to help. Thanks
I am 23 and 165pounds 5’4
Best answer:
Answer by butterfliesRfree You aren’t stating your age and that can make a difference. a lady I worked with said Relacor (sp?) was working for her. The only thing that concerns me about them is, if you stop, do you start gaining weight again? Some of them make me nervous — I wouldn’t want to HAVE to take it the rest of my life ya know?
Question by Mr.Crowley: What kind of diet & supplements, workout/training would u recommend on the day of a badminton tournanment?
And also, how to prevent your nervousness from affecting your performance during the competition?
Best answer:
Answer by Jewish FiLiPiNo Get plenty of carbs, protein, and electrolytes.
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Question by bandgeek357: Whats with those free trail sites for the Acai Diet Supplements?
I really wanna try the diet but im not sure if i can trust any of the advertised sites… does anyone have a site they gave their information to and didnt get ripped off?
Best answer:
Answer by Robyn C just get acai berry juice from the health food store
Question by ilovepadfoot: Are there any good diet supplements I can buy in store?
I’ve seen the Wu-Yi Source Green Tea online and it sounds like it’d be something that would be really great, but I don’t have a credit card, so I’m wondering if anyone knows of anything like that I can buy in store?
I am wanting something to help lose (a lot of) weight and give me more energy.
Best answer:
Answer by “T” Hollywood’s NV with Hoodia. It has green tea extract and helps to suppress appetite.
Question by misschick87: Going healthy (targeting stomach),how should I start (diet, supplements, exercise?) Personalized answers plz?
I recently got back from a missions trip working in the kitchen and gained. I’m 5’3 and weight around 126 right with my usual weight around 118. I’m not overweight or think I’m fat but most of it is in my butt and stomach. I would love to lose a few pounds and mostly tone my body with concentration in those areas. I am addicted to sugar so I need a great way to get started. It would be hard for me to wake up tomorrow with a whole new lifestyle so this is going to be a process for me and I’m willing to take my time. I’m not looking for some diet pill that won’t be successful. I would love to hear from those of you who lost weight or toned and exactly how you did it. What is the main area with foods I should be avoiding, how many meals should I eat a day, is snacking okay? Are the diet books worth it, like Bob Green’s Best Life Diet? What sport or exercise will tone those parts the best? What supplements should I be taking, does weight smart one a day work? Thanks!
Best answer:
Answer by Mathews T I lost about 30 lbs in 60 days and I wrote about it in my blog at http://looseweightfree.blogspot.com It was hard in the two months but I have managed to maintain it for the last two years. It is tough but not impossible. It has even given me a lot of mind control when I see food. If you are serious about loosing weight read it and see if you can do the same.
Question by Andi: Slim and want to gain weight, 6ft3, 11stone5. What is the wright diet and supplements for me?
Slim and want to gain weight, 6ft3, 11stone5. What is the wright diet and supplements for me?
What food should I eat and what supplements should I take if I want to gain weight. I’m 6ft3 and 11 stone 5. Thanks in advance
Best answer:
Answer by Os10 High calorie diet.
High Protein diet if you’re working out, and also the supplement Creatine, if you’re working out.
Question by Mike G: How can I boost my immune system? Food/diet, supplements, etc?
I want to know how you can boost and or keep your immune system at its maximum. What supplements and foods should i eat for this?
The reason behind this question is that i am going to be getting prolotherapy in 3 weeks and they say the stronger your immune system is, the better it works. Im going to see the best prolotherapist in the midwest US.
My immune system is ok i guess. I only get sick about twice a year. However, it takes me about 2 to 3 weeks sometimes to get rid of colds.
Best answer:
Answer by Sophia G Lots of Vitamin C. Do you take vitamin supplements? If you don’t, I suggest you start. And you’re immune system isn’t just OK, it’s great. The average person gets a cold about every two months. Twice a year is about every six months. That’s really good.
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Question by Kathy-: What are some diet supplements a teen can use?
I want to lose some weight because i have knee problems. I am not over weight but i want to lose like 5-10lbs. I am 5’2 and my weight can round up to 100. But this is not for looks. I just want my knee to “calm down”. I am going to physical therapy and etc. If you guys can just give me a list, I can ask my doctors at my next appointments.
Best answer:
Answer by jwls319 Try this because it will help you w/ your knee as well as your weight
Question by julie.christine83: Do any of the diet supplements work?
I am just starting out with dieting and exercise. I am looking to lose 20-30 lbs and I was just wondering if any of the diet pills were worth trying.
Best answer:
Answer by vanessa not unless they are prescribed by the doctor.
Choosing dietary supplements requires finding out what is deficient from a diet and purchasing supplements that are pure and pharmaceutical grade for the best results. Take supplements for balanced nutrition withtips from a registered dietitian and Florida-licensed nutritionist in this free video on diets. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller Video Rating: 5 / 5
