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By admin, on November 9th, 2010
Question by caryn board: What is a good diet weight loss pill?
I am looking for a effective weight loss pill that works when you don’t always get the chance to eat well.
I have looked at some but you have to follow a strict diet to loss weight.
HELP!
Best answer:
Answer by noma
If you are really looking for the best weight loss diet, I suggest doing what this mom did, combining the Acai diet with a cleansing program for the best diet result
http://saraweightlossblog.blogspot.com/
Best Wishes,
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By admin, on November 8th, 2010
Question by ♥Doll Face♥: How important is dieting while trying to loose weight?
im trying to loose 20-25 pounds. i work out and everything but when it comes to dieting, it just doesnt happen. and it doesnt help that my family buys really unhealthy food. i mean id love to eat healthy what should i do?
Best answer:
Answer by Luke
To loose weight, you don’t necessarily need to diet, but to watch what you eat. the healthiest way to loose weight would be to burn more calories then you take in. this does not mean starve yourself, but work out regularly. try running. Good luck 
What do you think? Answer below!
By admin, on November 3rd, 2010
By admin, on October 30th, 2010
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By admin, on October 30th, 2010
Question by Ryan: How to politely tell a girl she should start dieting and exercising to lose weight?
A girl I’m very close to (kinda dating, it’s complicated) that I’ve known for a few years has been gaining some weight, and I was wondering if there is a good way to tell her she should start dieting and exercising without hurting her feelings.
Best answer:
Answer by Shina
maybe you should diet and excercize
are you heathy and athletic for a man
maybe youre just a lazy fat ass
What do you think? Answer below!
By admin, on October 22nd, 2010
Question by Rebecca R: Best weight loss diet for busy vegetarian mom?
I am a busy young mom with 3 kids, ages 3, 2, and 4 months. I have gained a lot of weight in my pregnancies and would like to lose about 80 pounds. I want to lose it slowly and healthfully. I do not have the time or money to join a gym, and do not have the child care. Also, I can not afford to buy any exercise equipment or expensive pills/gadgets etc. What are some healthy diet plans that are vegetarian friendly, and what are good exercises for targeting belly fat. PS-I do not need to hear “eat less exercise more.” I need specific routines and referrals to eating plans that work for my lifestyle. I also need to know what kind of exercises to do and when/how to do them, plus some healthy foods that will satisfy my sweet tooth. Thanks!
I forgot to say that I am also allergic to wheat.
I forgot to say that I am also allergic to wheat.
Best answer:
Answer by straighthealth17
Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the calorie calculator http://straighthealth.com/pages/tools/caloriecalclb.html This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day. To lose 2 pounds a week, you have to double the deficit to 1000 calories per day. You can achieve this by eating less, exercising more or a combination of both.
Beginners Guide to Dieting – http://straighthealth.com/pages/guides/begdieting.html
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By admin, on October 18th, 2010
Question by Alicia: What are some of the best Free Weight Loss Diet Programs?
I’m a little overweight and I need to lose between 10 – 20 pounds, what are some really good programs. A lot of weight loss sites charge for membership. I rather try out the program first before I pay my hard earned money. And suggestions?
Best answer:
Answer by Barrett
I found out a couple of weeks ago that excess weight is not always due to excess body fat, a load of unwanted weight is simply sitting around in the insides. I used a brand new supplement that is taking the nation by storm, it rinses out the insides. I do not comprehend how it does it, however I comprehend that I melted away seventeen lbs and five inches off of my waistline! There is a risk free trial at http://koping.mygooddiet.info
Give your answer to this question below!
By admin, on October 17th, 2010
Question by kagome_lubbers: Do diet supplements actually work in losing weight?
I’ve tried AcaiTirm for about a week. Should I continue taking it? Or am I wasting time and energy on taking it?
Best answer:
Answer by *~Goofy~*
u gotta use wat u bought
What do you think? Answer below!
By admin, on October 16th, 2010
Question by tx_gurl_n_fl: Does the Nutrisystem Weight Loss Diet Program really work?
I plan on getting on the weight loss program in November (after having a baby). I would like to know if it really works???!!!! Just checked out their website and started looking around. I can’t find a price without letting them know my personal information. Does anyone know about how much it cost? Did it work for you? My plan is to drop about 50-60 pounds. The reason I am considering Nutrisystem is because the food is already made. With having a new baby I will be pressed for time. Please only respond if you have tried it or know someone that has. Thanks everyone!
Best answer:
Answer by foxymoron
about 10 bucks a day…. you can also do this diet on your own with out ordering their food…. its called the glycemic diet… or sugar busters… if you need the food sent to you to stay on track its a good way to go
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By admin, on October 15th, 2010
Question by Dennis C: I need help with diet and supplements to gain weight?
I eat like a horse, and still dont gain any weight. I have been lifting for awhile, but the strentgh gains havent brought me a gain in size. Im 16, 6’3 140 lbs. I am an aspiring bodybuilder looking to gain some bulk.
What i neeed to know is what should I put into my diet foodwise, and what supplements should I be taking. I need someone to please help me out.
Thank You
Best answer:
Answer by Dr Dave
You need a weight gainer shake. Also stay in the 8-12 rep range for growth.
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