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By admin, on November 11th, 2010
Question by Stacy: Does anyone have any dieting suggestions that actually work?
I am a 27yr old female with 2 children ages 3 and 1…..does anyone have any dieting suggestions that actually work? I am needing eating ideas that would work well with me and my family, as well as activities I can do with my children?
I try to walk about 5 miles a day. I really need to lose between 20-25 pounds to be at a healthy weight.
Best answer:
Answer by Bunnyful Matt
Yeah, try exercising. Really, dieting only works when accompanied by exercise.
Add your own answer in the comments!
By admin, on November 9th, 2010
Question by socc3rguy2008: How would I work on my workout routine?
Me and a friend of mine are starting a real workout routine with each other. I’m not intending on becoming a meat head or just disgustingly built but to get cut and a little muscular. I’m ranging from doing weights, drills for sports, just anything to get exercise. Any tips or websites would be VERY helpful to look at to make that routine for every week. Thanks for the help!
Best answer:
Answer by lana
http://www.fitnessmagazine.com/
hope i helped. 
Give your answer to this question below!
By admin, on November 5th, 2010
Question by eternity: what kind of work clothes do employees at 24 hour fitness wear?
I’m just curious, what is the dress code for employees (not the trainers) who work at 24 hour fitness. I know they have a polo shirt that they have to wear, but what about their pants? Is it usually black slacks or black workout pants (such as yoga pants and track pants).
Best answer:
Answer by futureXactress
im prettty sure they tell you when you apply for the job. but it’s ussually a polo that has their logo on the left side of their chest. the pants are like black
Give your answer to this question below!
By admin, on October 25th, 2010
Question by julie.christine83: Do any of the diet supplements work?
I am just starting out with dieting and exercise. I am looking to lose 20-30 lbs and I was just wondering if any of the diet pills were worth trying.
Best answer:
Answer by vanessa
not unless they are prescribed by the doctor.
Give your answer to this question below!
By admin, on October 17th, 2010
Question by kagome_lubbers: Do diet supplements actually work in losing weight?
I’ve tried AcaiTirm for about a week. Should I continue taking it? Or am I wasting time and energy on taking it?
Best answer:
Answer by *~Goofy~*
u gotta use wat u bought
What do you think? Answer below!
By admin, on October 16th, 2010
Question by tx_gurl_n_fl: Does the Nutrisystem Weight Loss Diet Program really work?
I plan on getting on the weight loss program in November (after having a baby). I would like to know if it really works???!!!! Just checked out their website and started looking around. I can’t find a price without letting them know my personal information. Does anyone know about how much it cost? Did it work for you? My plan is to drop about 50-60 pounds. The reason I am considering Nutrisystem is because the food is already made. With having a new baby I will be pressed for time. Please only respond if you have tried it or know someone that has. Thanks everyone!
Best answer:
Answer by foxymoron
about 10 bucks a day…. you can also do this diet on your own with out ordering their food…. its called the glycemic diet… or sugar busters… if you need the food sent to you to stay on track its a good way to go
Add your own answer in the comments!
By admin, on October 14th, 2010
Question by <3: What is a good way to work your lower abs?…. any other workout/diet tips?
I really need to get into shape. If anyone can help me with anything… diet advice, workout tips, how to work my lower abs, my upper legs, ANYTHING really. I have 24 days until we go to the lake and I need to be in a lot better shape. I need to tone my muscles, lose weight, and better my body body… seriously… ANY help would be great! Thank you in advance!
OH… and I would really like things I could do around the house… not have to go to the gym for… even though I do have a gym membership. :-/
Best answer:
Answer by Joseph U
do a lot of sit ups and keep on doing them
Know better? Leave your own answer in the comments!
By admin, on September 28th, 2010
Question by ILoveMichaelJackson<3: Slim/healthy girls got any good diet tips that work lol! :p?
Hey i am really sick of yoyo dieting, and i was wondering if anyone has any good diet tips, diets, lose weight stuff lol, that actually has worked i really appreciate this thanks guys xx
Best answer:
Answer by ny
go wheat free. No pasta, pizza, bread and so on. And no food after 7
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don’t
eat wheat then you don’t eat all those sticky, fatty goey cakes, you
don’t eat junk food, and you don’t eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.
What do you think? Answer below!
By admin, on September 14th, 2010
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By admin, on August 26th, 2010
Question by Monika: Does the Abe Rocket Fitness Workout plan on TV really work?
I’m trying to find a good work out plan i can do at home since im at work all the time, and i also need something good for the winter.
Best answer:
Answer by wildchild_16@sbcglobal.net
most likely most of them do!
Add your own answer in the comments!
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