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By admin, on December 4th, 2010
Question by Latino2k7: What would be the best workout routine before summer?
What would be the best workout routine to use before summer? I’m looking to exercise about 3 times a week, with exercises including my abdominal muscles, biceps, and legs.
Best answer:
Answer by queenishbecca
Stretch, Run, Walk, lift weights, push-ups, crunches.
Add your own answer in the comments!
By admin, on December 2nd, 2010
Question by lolita tsai: Would taking diet/weight loss pills while maintaining a healthy diet/exercise routine increase my results?
I am obese.
I am on a good diet (lots of water and veggies) and have started working out 3-4 times a week. I am thinking of taking a diet pill additionally to these two things to increase my weight loss. Would it work?
Best answer:
Answer by Debbie E – Awestruck
Sure it will, but the minute you quit taking them your metabolism slows down and you have ruined your whole routine. Don’t take them it will ruin your metabolism and it takes forever to get it back on track. You will gain more weight quickly when you quit taking them, and they are bad for you, they age you. I know from experience.
Add your own answer in the comments!
By admin, on November 30th, 2010
Question by Mr.Crowley: What kind of diet & supplements, workout/training would u recommend on the day of a badminton tournanment?
And also, how to prevent your nervousness from affecting your performance during the competition?
Best answer:
Answer by Jewish FiLiPiNo
Get plenty of carbs, protein, and electrolytes.
Know better? Leave your own answer in the comments!
By admin, on November 9th, 2010
Question by socc3rguy2008: How would I work on my workout routine?
Me and a friend of mine are starting a real workout routine with each other. I’m not intending on becoming a meat head or just disgustingly built but to get cut and a little muscular. I’m ranging from doing weights, drills for sports, just anything to get exercise. Any tips or websites would be VERY helpful to look at to make that routine for every week. Thanks for the help!
Best answer:
Answer by lana
http://www.fitnessmagazine.com/
hope i helped. 
Give your answer to this question below!
By admin, on October 8th, 2010
Question by Tomas: I would love to learn everything bout men’s fashion, style, clothing and fitness. HOW?
The truth is I have always been (and expected to be) the macho guy who dresses like an old fancy man, the old way. I study Business and Economics and you guys may realize how this way of life (numbers, money etc) doesn’t match a fashion life. But I seriously have come to realize that I do like it, and a lot. It does not mean I’m gay, and I’m not, but I feel very interested in this kind of thing. I have always liked earrings on men (and jewelry in general), but I’m a little ashamed of wearing them because of the things people may say. So I finally realized that I don’t have to give a **** about others and I’m gonna dress with style and not like an old conservative man (i’m only 21) as I have all my life. So how could I learn all the basics of men’s style, fashion, clothing online? please don’t tell me vogue, which I think it’s good for a guy who already know quite much about the subject, thanks
Best answer:
Answer by Lee-mairim
GQ is the men’s magazine you should look into
Give your answer to this question below!
By admin, on October 6th, 2010
Question by Sunny: What is a good workout routine a model would use?
I’m going to start trying to get into modeling, but I need a daily workout routine that models use.
I’m 15. I already eat healthy+i’m a vegetarian.
I just need to know what kind of exercises I should do.
HAH!
Of course not! I’ve been a vegetarian my whole life. My whole family is. If anyone knows how to cook real vegetarian food it’s us :p thanks for your answer.
Best answer:
Answer by LisexxxLobotomy
Binge and purge?
LOL
Just Kidding
Your Vegetarian….. Does this mean you eat out of boxes and bags?
Learn to cook true veggie dishes and do a ton of cardio!
Models are thin, but being lean and toned would do wonders for you!
Give your answer to this question below!
By admin, on October 2nd, 2010
Question by jj: *LADIES*…whats wrong with women fitness clothes these days and what would you like different?
im doing research on fitness clothes and i would like to know your thoughts and opinions.
What do you like to wear?
If you can change something what would it be?
what do you hate?
Tell me anything that is on your mind
Best answer:
Answer by All mixed up
they are always too elastic, and the fit dont look good after a while.
I hate all those plush fabric that they use.
Personally my favrite brand is Lululemon, however the price is quite high
And is it possible to have some nice fitting pocket on them?
Add your own answer in the comments!
By admin, on September 15th, 2010
Question by charcoalchimneysweep: Is there a simple vegetarian weight loss diet that would be easy to follow in a college environment?
I’ll be going to college soon and I am overweight. While most people gain weight when they go to college, I’m nearly ashamed of eating in public so I’m hoping it will be a great opportunity to lose weight. I will probably make breakfast in the morning but my other 2 meals will be from dining halls. I was wondering if anyone knew a good vegetarian diet that would help me lose weight quickly without requiring I go to the grocery store often and buy ridiculous and expensive natural products.
Best answer:
Answer by tahunajcw
Yes. Its made with whole grains and comes in bottle. Drink it cold, though.
Add your own answer in the comments!
By admin, on September 11th, 2010
Question by I Have Another Question(GuyJaws): What would be a good workout routine with dumbbells, and an ab wheel?
I’ve also been running.
My goal is to replace this fat with muscle, so what would be a good workout routine with dumbbells, and an ab wheel?
Best answer:
Answer by Eve
Why don’t you follow some proven-to-work exercises / fitness routines? There are so many DVDs lying around…
Cheers and good luck!
Give your answer to this question below!
By admin, on September 7th, 2010
Question by Maru: How many of you would be interested in nutrition/fitness counseling at home? Please see details b4 answering.?
If you could pay for a nutritionist or fitness trainer to come to your home to help you lose, maintain, or gain weight:
1) how much would you be willing to pay for a once weekly visit by a nutritionist?
2) how much would you pay for a trainer to come to your house and exercise with you 2 or 3 times a week?
3) what kinds of things would you want your nutritionist or trainer to help you with?
Best answer:
Answer by Louise
£60
£50
Blancing meals, vitmans, toing bodie up, getting fitter
Give your answer to this question below!
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